PLEASE NOTE: YOU NEED A NH&F ACCOUNT TO ACCESS THIS APP.
Begin your journey to a happier & healthier lifestyle and let Natural Health & Fitness help you along the way. Introducing NH&F, the most comprehensive and innovative fitness platform with:
* Check class schedules and opening hours
* Book Personal Training & Coaching Sessions
* Track your daily fitness activities
* Track your weight and other body metrics
* Over 2000+ exercises and activities
* Clear 3D exercise demonstrations
* Preset workouts and the option to create your own
* Over 150 badges to earn
* 24/7 support avaliable
* World class educational content
Select workouts online and synchronise them with your app to workout at home or in the gym while keeping track of your progress. From strength & weight lifting, to body transformation & life coaching, this app acts as your own personal trainer guiding and giving you the motivation you need.
You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.